Custom Exercise for you as a Rider, and as a Unique Individual.
Knowledge is Power. Learn about Anatomy, YOUR Unique Patterns, How to use this knowledge to make yourself Custom Exercise Programs, to crush your riding goals, and leave plateaus behind. Learn how all of this effects your horse, and how to make the changes you need, in order to succeed!
SIGN ME UP!!CUSTOM EXERCISE FOR RIDERS- MEMBERSHIP CONTAINS:
- SELF ASSESSMENT TECHNIQUES FOR ON AND OFF THE HORSE
- PROGRAM DESIGN FOR CUSTOM EXERCISE PROGRAMS
- VIDEOS OF ON HORSE AND OFF HORSE EXERCISES
- PRE- RIDE ROUTINES
- HELP FOR COMMON ISSUES
- IMPROVE RIDING SPECIFIC BODY AWARENESS, CO-ORDINATION, STABILITY, MOBILITY, AND STRENGTH
- ASK QUESTIONS, AND ENGAGE WITH A LIKE- MINDED COMMUNITY!!
- LEARN THE SCIENCE BEHIND WHY MUSCLES BECOME IMBALANCED, AND WHY ONE SIZED FITS ALL EXERCISE PROGRAMS DO NOT WORK
- LEARN ABOUT MUSCULAR ANATOMY RELEVANT TO RIDING AND EXERCISING
- LEARN WHAT CORRECTIVE EXERCISE IS, AND HOW IT CAN HELP YOU
- LEARN DETAILED INFORMATION ABOUT EACH BODY REGION, AND EXERCISES FOR EACH
- LEARN THE CORRECT TECHNIQUES AND HOW TO AVOID COMMON PITFALLS
- LEARN THE PRACTICAL APPLICATION TO RIDING AND TRAINING HORSES
- LEARN FROM A RIDING INSTRUCTOR AND TRAINER WHO HAS BEEN STUDYING HUNDREDS OF RIDERS AND HORSES FOR OVER 20 YEARS, WHO IS ALSO A CERTIFIED CORRECTIVE EXERCISE SPECIALIST AND CERTIFIED PERSONAL TRAINER!
- WE HAVE EXERCISES TO HELP ALL LEVELS OF RIDER OR EXERCISER!!
- PROFESSIONALS- YOUR HARD WORKING BODY WILL BENEFIT GREATLY FROM THIS, AS WILL YOUR TRAINING.
- INSTRUCTORS- FIND TONS OF RESOURCES FOR COACHING YOUR RIDERS, AS WELL AS HELP FOR YOUR RIDERS WHO ARE STUCK ON SOMETHING.
- COMPETITIVE RIDERS- GAIN AN ADVANTAGE, AND SEE YOUR SCORES GO UP.
- RECREATIONAL RIDERS- BE SAFER, MORE SECURE, AND NICER ON YOUR HORSE'S BODY.
